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KATHY JAMES

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Resilience Chronicles: Navigating Challenges for Professional Triumph

Embark on a transformative journey with Kathy James, an inspiring speaker whose life story unfolds as a powerful roadmap for triumph over adversity. In this engaging keynote, Kathy shares personal stories seamlessly woven into foundational building blocks for resilience. Attendees will be not just enthralled by her narrative but also equipped with practical strategies to navigate life’s challenges, identifying five prevalent pitfalls that often impede resilience in the workplace and how to overcome them.

Kathy’s narrative goes beyond inspiration, providing practical tools and insights for conquering adversity and fostering resilience in both personal and professional spheres. Ideal for events seeking a dynamic speaker on resilience, Kathy’s talk promises to inspire, motivate, and leave audiences with a newfound perspective on building resilience.

Learning Objectives:

  • Learn to recognize and overcome 5 pitfalls that hinder resilience in the workplace.
  • Learn the transformative impact of reframing setbacks, fostering personal growth, and turning adversity into a catalyst for success.
  • Discover the profound impact of fostering a supportive workplace environment and strategies for cultivating a strong professional entourage.

Key Takeaways:

  1. Triumph over Adversity: Kathy James shares her inspiring life story as a powerful roadmap for overcoming challenges. Her journey serves as a testament to resilience and provides a source of inspiration for others facing adversity.
  2. Foundational Building Blocks for Resilience: Kathy seamlessly weaves personal stories into foundational building blocks for resilience. Attendees will gain insights into practical strategies that form the basis for navigating life’s challenges.
  3. Identifying Resilience Impeding Pitfalls: Kathy sheds light on five prevalent leadership pitfalls that can impede resilience in the workplace. Attendees will gain valuable insights into identifying and surmounting these challenges, ultimately bolstering their capacity to lead and navigate through obstacles with greater effectiveness.
  4. Reframing Setbacks: Learn the transformative impact of reframing setbacks and turning adversity into a catalyst for success. Kathy’s insights provide a fresh perspective on viewing challenges as opportunities for personal and professional growth.


Mental Health/ Suicide Prevention - Youth

Changing the Lens: Zooming in to Make a Difference

Kathy James addresses the pressing issues of depression and suicide, shedding light on their prevalence among teen students. Join us as Kathy takes you on a journey through her personal challenges with depression and suicidal thoughts, emphasizing the urgent need for empathy, awareness, and action in the face of these challenges. Prepare to delve into a crucial conversation that confronts the stark realities of depression and suicide within the college community. Drawing from her own life, Kathy invites you to explore these critical issues through a widened lens infused with empathy and hope.

Equip yourself with the awareness and tools to make a difference. Together, we can create a more empathetic and supportive classroom environment, reducing the prevalence of depression and saving lives from suicide.

Learning Objectives:

  • Learn how to recognize when a peer may be silently battling depression.
  • Understand the factors that contribute to suicidal thoughts and behaviors.
  • Discover how to approach the sensitive topic of depression and suicide with compassion and support.
  • Learn practical ways to take action, equipping yourself with the knowledge to intervene and support a struggling peer.

Key Takeaways:

  1. Recognition as a Lifesaver: Understand the transformative power of recognizing signs of silent battles with depression in your peers.
  2. Factors Unveiled: Uncover the intricate factors contributing to suicidal thoughts and behaviors among students.
  3. Compassion as a Catalyst: Explore the profound impact of approaching the sensitive topics of depression and suicide with compassion and support.
  4. Tools for Empowerment: Equip yourself with practical tools and knowledge to take action when peers are struggling.


Mental Health/ Suicide Prevention - College

Taking Action: Mitigating the Risk of Suicide Among College Students

Kathy James addresses the pressing issues of depression and suicide, shedding light on their prevalence among college students. Join us as Kathy takes you on a journey through her personal challenges with depression and suicide thoughts, emphasizing the urgent need for empathy, awareness, and action in the face of these challenges. Prepare to delve into a crucial conversation that confronts the stark realities of depression and suicide within the college community. Drawing from her own life, Kathy invites you to explore these critical issues through a widened lens infused with empathy and hope.

Equip yourself with the awareness and tools to make a difference. Together, we can create a more empathetic and supportive college environment, reducing the prevalence of depression and saving lives from suicide.

Learning Objectives:

  • Learn how to recognize when a peer may be silently battling depression.
  • Understand the factors that contribute to suicidal thoughts and behaviors.
  • Discover how to approach the sensitive topic of depression and suicide with compassion and support.
  • Learn practical ways to take action, equipping yourself with the knowledge to intervene and support a struggling peer.

Key Takeaways:

  1. Recognition as a Lifesaver: Understand the transformative power of recognizing signs of silent battles with depression in your peers.
  2. Factors Unveiled: Uncover the intricate factors contributing to suicidal thoughts and behaviors among college students.
  3. Compassion as a Catalyst: Explore the profound impact of approaching the sensitive topics of depression and suicide with compassion and support.
  4. Tools for Empowerment: Equip yourself with practical tools and knowledge to take action when peers are struggling.


Mental Health/ Suicide Prevention - Workplace

Mitigating the Risk of Depression & Suicide: A Project Management Approach

In her presentation, Kathy leverages her personal experiences to illuminate the pressing challenges of depression and suicide, intertwining compelling storytelling with heartfelt anecdotes. Kathy constructs a secure environment that boldly addresses the unfiltered realities of mental health issues within professional teams, adopting a project management approach to confront these challenges proactively.

Delve into valuable insights during the session on how to apply a project management framework to mitigate the impact of mental health challenges on operational resilience. Attendees will emerge equipped with practical strategies, fostering a workplace culture that ensures the well-being of team members, ultimately creating a healthy and supportive work environment.

This presentation goes beyond awareness, providing participants with a profound understanding of the contributing factors to suicidal thoughts and behaviors. Kathy guides the audience in recognizing the signs of depression among team members, emphasizing actionable steps within a project management context to promote mental health and well-being within the professional realm.

Learning Objectives:

  • Learn how to recognize when a team member may be silently battling mental upset or depression.
  • Understand the factors that contribute to suicidal thoughts and behaviors.
  • Discover how to approach the sensitive topic of depression and suicide with compassion and support.
  • Learn practical ways to take action, equipping yourself with the knowledge to intervene and support a struggling peer.

Key Takeaways:

  1. Project Management for Mental Health: Attendees gain valuable insights on applying structured strategies to enhance operational resilience and foster a proactive approach to mental health.
  2. Operational Resilience through Understanding: Learn how to identify signs of mental upset or depression among team members, enabling organizations to fortify their operational resilience by addressing mental health challenges head-on.
  3. Compassionate Leadership in Action: Discover actionable steps within a project management context to approach the sensitive topics of depression and suicide with compassion and support.
  4. Equipping for Effective Intervention: Attendees leave equipped with actionable strategies to navigate mental health challenges within their teams, contributing to the creation of a healthy and supportive work environment.