KATHY JAMES
BROADEN AWARENESS. BUILD RESILIENCE. BRIDGE HOPE.
Drawing from her own battles, Kathy passionately promotes mental health awareness, education and fosters resiliency, equipping her audience with the tools they need to cultivate inner strength and lead fulfilling lives.
Kathy has shared her story and insights globally for many well recognized platforms including TEDx, Community Now Magazine, Project Management Institute, and SPEAK Events, to name a few. In addition to speaking, Kathy is a celebrated memoir and resiliency author, a Certified QPR Suicide Prevention Instructor, and the CEO of She Shed Media Group, a firm that supports elevated heart centered leadership, increased audience engagement, and program improvement through training, advising, and the development of digital content and tools.
Succumbing to the violence, addiction, and mental abuse that surrounded her in childhood, Kathy started to follow a destructive trajectory. Yet, in the face of seemingly insurmountable odds, Kathy experienced a profound shift in perspective that set her on a course towards personal redemption and professional success. Transitioning from a place of struggle, Kathy emerged as a Corporate Trainer, Entrepreneur, Author and Public Speaker.
Residing in Virginia, Kathy’s message of resilience extends beyond the United States as she shares globally. When she is not on stage, training, or writing, Kathy dedicates her time to her family and to young adult mentorship, embodying her motto: “If I can win my fight, with the odds stacked against me, so can you!”
Experience and Credentials
Kathy’s journey from a challenging childhood to becoming a corporate technical trainer, entrepreneur, author, and public speaker is a testament to her resilience and determination. She has shared her story and insights for global platforms, including TEDx, Project Management Institute NC (PMI), SPEAK, and Community Now Magazine Canada. Her ability to captivate audiences, inspire change, and provide practical tools for personal and professional growth has made her a sought-after speaker.
Certified as a QPR Suicide Prevention Instructor and in Mental Health First Aid, Kathy equips individuals with the necessary skills to support those in crisis, fostering a community of care and understanding. Her leadership at She Shed Media Group further exemplifies her commitment to creating impactful content and programs that enhance leadership and engagement.
Presentation History
Kathy’s presentation history is marked by her participation in esteemed events and platforms, including TEDx talks, Community Now Magazine Canada, and engagements with the Project Management Institute NC. Her presentations often focus on mental health awareness, resilience, and the power of personal transformation. Kathy’s storytelling ability, combined with her practical insights, leaves a lasting impact on her audience, encouraging them to cultivate inner strength and lead fulfilling lives.